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How many calories do yo burn while 19 hours and 44 minutes of Rowing machine training?
Calories burned: | 60,825 |
Total duration: | 11264 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11264 minutes of Rowing
- 11264 minutes of Cycling
- 11264 minutes of Walking
- 11264 minutes of Walking: moderate pace
11264 minutes of regularly doing Rowing machine training will not only help you burn 60,825 calories but also raise your Metabolic Rate up to 63,791 kcal if you are a man and 63,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60825 calories during your workout which is an equal amount of calories that are in:
- 716 apples
- 2432 Carrot
- 282 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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