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How many calories do yo burn while 19 hours and 33 minutes of Rowing machine training?
Calories burned: | 84,397 |
Total duration: | 11253 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11253 minutes of Rowing
- 11253 minutes of Hiking
- 11253 minutes of Running 10 km/h
- 11253 minutes of Walking
11253 minutes of regularly doing Rowing machine training will not only help you burn 84,397 calories but also raise your Metabolic Rate up to 87,363 kcal if you are a man and 86,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84397 calories during your workout which is an equal amount of calories that are in:
- 994 apples
- 3375 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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