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How many calories do yo burn while 19 hours and 31 minutes of Rowing machine training?
Calories burned: | 56,255 |
Total duration: | 11251 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11251 minutes of Rowing
- 11251 minutes of Hiking
- 11251 minutes of Jogging
- 11251 minutes of Walking: moderate pace
11251 minutes of regularly doing Rowing machine training will not only help you burn 56,255 calories but also raise your Metabolic Rate up to 59,221 kcal if you are a man and 58,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56255 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2249 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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