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How many calories do yo burn while 19 hours and 30 minutes of Rowing machine training?
Calories burned: | 56,250 |
Total duration: | 11250 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11250 minutes of Rowing
- 11250 minutes of Mountain Biking
- 11250 minutes of Running 10 km/h
- 11250 minutes of Walking
11250 minutes of regularly doing Rowing machine training will not only help you burn 56,250 calories but also raise your Metabolic Rate up to 59,216 kcal if you are a man and 58,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56250 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2249 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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