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How many calories do yo burn while 19 hours and 18 minutes of Rowing machine training?
Calories burned: | 78,666 |
Total duration: | 11238 min |
Your weight: | 154.3 lbs |
11238 minutes of regularly doing Rowing machine training will not only help you burn 78,666 calories but also raise your Metabolic Rate up to 81,632 kcal if you are a man and 81,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78666 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3145 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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