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How many calories do yo burn while 19 hours and 9 minutes of Rowing machine training?
Calories burned: | 114,535 |
Total duration: | 11229 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 11229 minutes of Rowing
- 11229 minutes of Mountain Biking
- 11229 minutes of Running
- 11229 minutes of Walking: moderate pace
11229 minutes of regularly doing Rowing machine training will not only help you burn 114,535 calories but also raise your Metabolic Rate up to 117,501 kcal if you are a man and 116,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114535 calories during your workout which is an equal amount of calories that are in:
- 1349 apples
- 4580 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
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