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How many calories do yo burn while 19 hours and 4 minutes of Rowing machine training?
Calories burned: | 70,711 |
Total duration: | 11224 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 11224 minutes of Rowing
- 11224 minutes of Rollerblading
- 11224 minutes of Running 10 km/h
- 11224 minutes of Swimming
11224 minutes of regularly doing Rowing machine training will not only help you burn 70,711 calories but also raise your Metabolic Rate up to 73,677 kcal if you are a man and 73,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70711 calories during your workout which is an equal amount of calories that are in:
- 833 apples
- 2827 Carrot
- 328 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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