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How many calories do yo burn while 18 hours and 55 minutes of Rowing machine training?
Calories burned: | 76,262 |
Total duration: | 11215 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 11215 minutes of Rowing
- 11215 minutes of Cycling
- 11215 minutes of Rock Climbing
- 11215 minutes of Swimming
11215 minutes of regularly doing Rowing machine training will not only help you burn 76,262 calories but also raise your Metabolic Rate up to 79,228 kcal if you are a man and 78,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76262 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3049 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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