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How many calories do yo burn while 18 hours and 53 minutes of Rowing machine training?
Calories burned: | 60,550 |
Total duration: | 11213 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11213 minutes of Rowing
- 11213 minutes of Canoeing
- 11213 minutes of Running 10 km/h
- 11213 minutes of Walking
11213 minutes of regularly doing Rowing machine training will not only help you burn 60,550 calories but also raise your Metabolic Rate up to 63,516 kcal if you are a man and 62,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60550 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2421 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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