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How many calories do yo burn while 18 hours and 38 minutes of Rowing machine training?
Calories burned: | 78,386 |
Total duration: | 11198 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11198 minutes of Rowing
- 11198 minutes of Hiking
- 11198 minutes of Rock Climbing
- 11198 minutes of Rollerblading
11198 minutes of regularly doing Rowing machine training will not only help you burn 78,386 calories but also raise your Metabolic Rate up to 81,352 kcal if you are a man and 80,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78386 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3134 Carrot
- 364 Doughnut
- 213 Hamburger
- 308 Candy bar (chocolate)
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