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How many calories do yo burn while 18 hours and 37 minutes of Rowing machine training?
Calories burned: | 60,463 |
Total duration: | 11197 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11197 minutes of Rowing
- 11197 minutes of Jogging
- 11197 minutes of Mountain Biking
- 11197 minutes of Running 10 km/h
11197 minutes of regularly doing Rowing machine training will not only help you burn 60,463 calories but also raise your Metabolic Rate up to 63,429 kcal if you are a man and 62,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60463 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2418 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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