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How many calories do yo burn while 18 hours and 35 minutes of Rowing machine training?
Calories burned: | 77,245 |
Total duration: | 11195 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11195 minutes of Rowing
- 11195 minutes of Cycling
- 11195 minutes of Rollerblading
- 11195 minutes of Swimming
11195 minutes of regularly doing Rowing machine training will not only help you burn 77,245 calories but also raise your Metabolic Rate up to 80,211 kcal if you are a man and 79,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77245 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3089 Carrot
- 359 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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