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How many calories do yo burn while 18 hours and 30 minutes of Rowing machine training?
Calories burned: | 54,831 |
Total duration: | 11190 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11190 minutes of Rowing
- 11190 minutes of Canoeing
- 11190 minutes of Jogging
- 11190 minutes of Rock Climbing
11190 minutes of regularly doing Rowing machine training will not only help you burn 54,831 calories but also raise your Metabolic Rate up to 57,797 kcal if you are a man and 57,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54831 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2192 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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