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How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 9,959 |
Total duration: | 1119 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1119 minutes of Rowing
- 1119 minutes of Cycling
- 1119 minutes of Running
- 1119 minutes of Walking: moderate pace
1119 minutes of regularly doing Rowing machine training will not only help you burn 9,959 calories but also raise your Metabolic Rate up to 12,925 kcal if you are a man and 12,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9959 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 398 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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