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How many calories do yo burn while 18 hours and 29 minutes of Rowing machine training?
Calories burned: | 60,420 |
Total duration: | 11189 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11189 minutes of Rowing
- 11189 minutes of Rollerblading
- 11189 minutes of Swimming
- 11189 minutes of Walking: moderate pace
11189 minutes of regularly doing Rowing machine training will not only help you burn 60,420 calories but also raise your Metabolic Rate up to 63,386 kcal if you are a man and 62,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60420 calories during your workout which is an equal amount of calories that are in:
- 711 apples
- 2416 Carrot
- 280 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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