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How many calories do yo burn while 18 hours and 28 minutes of Rowing machine training?
Calories burned: | 136,493 |
Total duration: | 11188 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 11188 minutes of Rowing
- 11188 minutes of Mountain Biking
- 11188 minutes of Swimming
- 11188 minutes of Walking
11188 minutes of regularly doing Rowing machine training will not only help you burn 136,493 calories but also raise your Metabolic Rate up to 139,459 kcal if you are a man and 138,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136493 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5458 Carrot
- 633 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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