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How many calories do yo burn while 18 hours and 21 minutes of Rowing machine training?
Calories burned: | 109,573 |
Total duration: | 11181 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 11181 minutes of Rowing
- 11181 minutes of Cycling
- 11181 minutes of Rollerblading
- 11181 minutes of Swimming
11181 minutes of regularly doing Rowing machine training will not only help you burn 109,573 calories but also raise your Metabolic Rate up to 112,539 kcal if you are a man and 111,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109573 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4381 Carrot
- 509 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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