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How many calories do yo burn while 18 hours and 36 minutes of Rowing machine training?
Calories burned: | 10,267 |
Total duration: | 1116 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 1116 minutes of Rowing
- 1116 minutes of Canoeing
- 1116 minutes of Hiking
- 1116 minutes of Walking: moderate pace
1116 minutes of regularly doing Rowing machine training will not only help you burn 10,267 calories but also raise your Metabolic Rate up to 13,233 kcal if you are a man and 12,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10267 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 411 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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