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How many calories do yo burn while 17 hours and 38 minutes of Rowing machine training?
Calories burned: | 55,690 |
Total duration: | 11138 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11138 minutes of Rowing
- 11138 minutes of Cycling
- 11138 minutes of Running 10 km/h
- 11138 minutes of Walking: moderate pace
11138 minutes of regularly doing Rowing machine training will not only help you burn 55,690 calories but also raise your Metabolic Rate up to 58,656 kcal if you are a man and 58,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55690 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2227 Carrot
- 258 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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