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How many calories do yo burn while 17 hours and 3 minutes of Rowing machine training?
Calories burned: | 77,721 |
Total duration: | 11103 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11103 minutes of Rowing
- 11103 minutes of Jogging
- 11103 minutes of Swimming
- 11103 minutes of Walking: moderate pace
11103 minutes of regularly doing Rowing machine training will not only help you burn 77,721 calories but also raise your Metabolic Rate up to 80,687 kcal if you are a man and 80,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77721 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3108 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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