- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 27 minutes of Rowing machine training?
Calories burned: | 8,302 |
Total duration: | 1107 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1107 minutes of Rowing
- 1107 minutes of Jogging
- 1107 minutes of Running 10 km/h
- 1107 minutes of Swimming
1107 minutes of regularly doing Rowing machine training will not only help you burn 8,302 calories but also raise your Metabolic Rate up to 11,268 kcal if you are a man and 10,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8302 calories during your workout which is an equal amount of calories that are in:
- 98 apples
- 332 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!