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How many calories do yo burn while 16 hours and 24 minutes of Rowing machine training?
Calories burned: | 77,448 |
Total duration: | 11064 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11064 minutes of Rowing
- 11064 minutes of Jogging
- 11064 minutes of Rock Climbing
- 11064 minutes of Rollerblading
11064 minutes of regularly doing Rowing machine training will not only help you burn 77,448 calories but also raise your Metabolic Rate up to 80,414 kcal if you are a man and 79,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77448 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3097 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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