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How many calories do yo burn while 16 hours and 22 minutes of Rowing machine training?
Calories burned: | 109,513 |
Total duration: | 11062 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 11062 minutes of Rowing
- 11062 minutes of Hiking
- 11062 minutes of Mountain Biking
- 11062 minutes of Walking
11062 minutes of regularly doing Rowing machine training will not only help you burn 109,513 calories but also raise your Metabolic Rate up to 112,479 kcal if you are a man and 111,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109513 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4379 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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