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How many calories do yo burn while 16 hours and 18 minutes of Rowing machine training?
Calories burned: | 79,617 |
Total duration: | 11058 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 11058 minutes of Rowing
- 11058 minutes of Cycling
- 11058 minutes of Rock Climbing
- 11058 minutes of Rollerblading
11058 minutes of regularly doing Rowing machine training will not only help you burn 79,617 calories but also raise your Metabolic Rate up to 82,583 kcal if you are a man and 82,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79617 calories during your workout which is an equal amount of calories that are in:
- 937 apples
- 3183 Carrot
- 370 Doughnut
- 217 Hamburger
- 312 Candy bar (chocolate)
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