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How many calories do yo burn while 16 hours and 9 minutes of Rowing machine training?
Calories burned: | 54,140 |
Total duration: | 11049 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11049 minutes of Rowing
- 11049 minutes of Canoeing
- 11049 minutes of Cycling
- 11049 minutes of Running 10 km/h
11049 minutes of regularly doing Rowing machine training will not only help you burn 54,140 calories but also raise your Metabolic Rate up to 57,106 kcal if you are a man and 56,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54140 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2165 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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