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How many calories do yo burn while 16 hours and 7 minutes of Rowing machine training?
Calories burned: | 75,119 |
Total duration: | 11047 min |
Your weight: | 149.9 lbs |
11047 minutes of regularly doing Rowing machine training will not only help you burn 75,119 calories but also raise your Metabolic Rate up to 78,085 kcal if you are a man and 77,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75119 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3004 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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