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How many calories do yo burn while 16 hours of Rowing machine training?
Calories burned: | 88,320 |
Total duration: | 11040 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11040 minutes of Rowing
- 11040 minutes of Mountain Biking
- 11040 minutes of Rock Climbing
- 11040 minutes of Swimming
11040 minutes of regularly doing Rowing machine training will not only help you burn 88,320 calories but also raise your Metabolic Rate up to 91,286 kcal if you are a man and 90,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 88320 calories during your workout which is an equal amount of calories that are in:
- 1040 apples
- 3531 Carrot
- 410 Doughnut
- 241 Hamburger
- 347 Candy bar (chocolate)
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