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How many calories do yo burn while 16 hours of Rowing machine training?
Calories burned: | 66,240 |
Total duration: | 11040 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11040 minutes of Rowing
- 11040 minutes of Hiking
- 11040 minutes of Mountain Biking
- 11040 minutes of Swimming
11040 minutes of regularly doing Rowing machine training will not only help you burn 66,240 calories but also raise your Metabolic Rate up to 69,206 kcal if you are a man and 68,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66240 calories during your workout which is an equal amount of calories that are in:
- 780 apples
- 2649 Carrot
- 307 Doughnut
- 180 Hamburger
- 260 Candy bar (chocolate)
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