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How many calories do yo burn while 15 hours and 48 minutes of Rowing machine training?
Calories burned: | 83,812 |
Total duration: | 11028 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 11028 minutes of Rowing
- 11028 minutes of Mountain Biking
- 11028 minutes of Walking
- 11028 minutes of Walking: moderate pace
11028 minutes of regularly doing Rowing machine training will not only help you burn 83,812 calories but also raise your Metabolic Rate up to 86,778 kcal if you are a man and 86,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83812 calories during your workout which is an equal amount of calories that are in:
- 987 apples
- 3351 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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