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How many calories do yo burn while 15 hours and 21 minutes of Rowing machine training?
Calories burned: | 97,908 |
Total duration: | 11001 min |
Your weight: | 89 kg |
11001 minutes of regularly doing Rowing machine training will not only help you burn 97,908 calories but also raise your Metabolic Rate up to 100,874 kcal if you are a man and 100,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97908 calories during your workout which is an equal amount of calories that are in:
- 1153 apples
- 3915 Carrot
- 454 Doughnut
- 267 Hamburger
- 384 Candy bar (chocolate)
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