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How many calories do yo burn while 15 hours and 20 minutes of Rowing machine training?
Calories burned: | 94,600 |
Total duration: | 11000 min |
Your weight: | 86 kg |
11000 minutes of regularly doing Rowing machine training will not only help you burn 94,600 calories but also raise your Metabolic Rate up to 97,566 kcal if you are a man and 97,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94600 calories during your workout which is an equal amount of calories that are in:
- 1114 apples
- 3782 Carrot
- 439 Doughnut
- 258 Hamburger
- 371 Candy bar (chocolate)
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