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How many calories do yo burn while 15 hours and 20 minutes of Rowing machine training?
Calories burned: | 114,400 |
Total duration: | 11000 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11000 minutes of Rowing
- 11000 minutes of Cycling
- 11000 minutes of Running 10 km/h
- 11000 minutes of Walking: moderate pace
11000 minutes of regularly doing Rowing machine training will not only help you burn 114,400 calories but also raise your Metabolic Rate up to 117,366 kcal if you are a man and 116,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114400 calories during your workout which is an equal amount of calories that are in:
- 1347 apples
- 4574 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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