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How many calories do yo burn while 18 hours and 20 minutes of Rowing machine training?
Calories burned: | 5,170 |
Total duration: | 1100 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 1100 minutes of Rowing
- 1100 minutes of Hiking
- 1100 minutes of Rollerblading
- 1100 minutes of Swimming
1100 minutes of regularly doing Rowing machine training will not only help you burn 5,170 calories but also raise your Metabolic Rate up to 8,136 kcal if you are a man and 7,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5170 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 207 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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