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How many calories do yo burn while 15 hours and 16 minutes of Rowing machine training?
Calories burned: | 76,972 |
Total duration: | 10996 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10996 minutes of Rowing
- 10996 minutes of Cycling
- 10996 minutes of Hiking
- 10996 minutes of Running 10 km/h
10996 minutes of regularly doing Rowing machine training will not only help you burn 76,972 calories but also raise your Metabolic Rate up to 79,938 kcal if you are a man and 79,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76972 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3078 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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