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How many calories do yo burn while 15 hours and 9 minutes of Rowing machine training?
Calories burned: | 84,615 |
Total duration: | 10989 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 10989 minutes of Rowing
- 10989 minutes of Jogging
- 10989 minutes of Mountain Biking
- 10989 minutes of Rollerblading
10989 minutes of regularly doing Rowing machine training will not only help you burn 84,615 calories but also raise your Metabolic Rate up to 87,581 kcal if you are a man and 87,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84615 calories during your workout which is an equal amount of calories that are in:
- 996 apples
- 3383 Carrot
- 393 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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