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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 53,802 |
Total duration: | 10980 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10980 minutes of Rowing
- 10980 minutes of Rollerblading
- 10980 minutes of Running
- 10980 minutes of Walking: moderate pace
10980 minutes of regularly doing Rowing machine training will not only help you burn 53,802 calories but also raise your Metabolic Rate up to 56,768 kcal if you are a man and 56,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53802 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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