Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 17 minutes of Rowing machine training?

Calories burned: 7,459
Total duration: 1097 min
Your weight: 68 kg
Find out the amount of calories burned while:


1097 minutes of regularly doing Rowing machine training will not only help you burn 7,459 calories but also raise your Metabolic Rate up to 10,425 kcal if you are a man and 9,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 15 hours and 40 minutes of Swimming
  • 7 hours and 19 minutes of Running
  • 13 hours and 43 minutes of Tennis
  • 11 hours and 48 minutes of Boxing
  • 14 hours and 49 minutes of Lying

Diet plan

You have burned 7459 calories during your workout which is an equal amount of calories that are in:

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