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How many calories do yo burn while 14 hours and 48 minutes of Rowing machine training?
Calories burned: | 53,743 |
Total duration: | 10968 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10968 minutes of Rowing
- 10968 minutes of Jogging
- 10968 minutes of Rock Climbing
- 10968 minutes of Running
10968 minutes of regularly doing Rowing machine training will not only help you burn 53,743 calories but also raise your Metabolic Rate up to 56,709 kcal if you are a man and 56,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53743 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2149 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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