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How many calories do yo burn while 18 hours and 12 minutes of Rowing machine training?
Calories burned: | 10,920 |
Total duration: | 1092 min |
Your weight: | 220.5 lbs |
1092 minutes of regularly doing Rowing machine training will not only help you burn 10,920 calories but also raise your Metabolic Rate up to 13,886 kcal if you are a man and 13,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10920 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 437 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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