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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 53,361 |
Total duration: | 10890 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10890 minutes of Rowing
- 10890 minutes of Jogging
- 10890 minutes of Rollerblading
- 10890 minutes of Swimming
10890 minutes of regularly doing Rowing machine training will not only help you burn 53,361 calories but also raise your Metabolic Rate up to 56,327 kcal if you are a man and 55,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53361 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2134 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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