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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 90,387 |
Total duration: | 10890 min |
Your weight: | 183 lbs |
10890 minutes of regularly doing Rowing machine training will not only help you burn 90,387 calories but also raise your Metabolic Rate up to 93,353 kcal if you are a man and 92,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90387 calories during your workout which is an equal amount of calories that are in:
- 1064 apples
- 3614 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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