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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 69,504 |
Total duration: | 10860 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 10860 minutes of Rowing
- 10860 minutes of Canoeing
- 10860 minutes of Rollerblading
- 10860 minutes of Running 10 km/h
10860 minutes of regularly doing Rowing machine training will not only help you burn 69,504 calories but also raise your Metabolic Rate up to 72,470 kcal if you are a man and 71,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69504 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2779 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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