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How many calories do yo burn while 12 hours and 58 minutes of Rowing machine training?
Calories burned: | 54,290 |
Total duration: | 10858 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10858 minutes of Rowing
- 10858 minutes of Running 10 km/h
- 10858 minutes of Swimming
- 10858 minutes of Walking
10858 minutes of regularly doing Rowing machine training will not only help you burn 54,290 calories but also raise your Metabolic Rate up to 57,256 kcal if you are a man and 56,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54290 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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