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How many calories do yo burn while 12 hours and 48 minutes of Rowing machine training?
Calories burned: | 54,240 |
Total duration: | 10848 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 10848 minutes of Rowing
- 10848 minutes of Cycling
- 10848 minutes of Hiking
- 10848 minutes of Walking: moderate pace
10848 minutes of regularly doing Rowing machine training will not only help you burn 54,240 calories but also raise your Metabolic Rate up to 57,206 kcal if you are a man and 56,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54240 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2169 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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