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How many calories do yo burn while 12 hours and 44 minutes of Rowing machine training?
Calories burned: | 79,161 |
Total duration: | 10844 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 10844 minutes of Rowing
- 10844 minutes of Mountain Biking
- 10844 minutes of Walking
- 10844 minutes of Walking: moderate pace
10844 minutes of regularly doing Rowing machine training will not only help you burn 79,161 calories but also raise your Metabolic Rate up to 82,127 kcal if you are a man and 81,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79161 calories during your workout which is an equal amount of calories that are in:
- 932 apples
- 3165 Carrot
- 367 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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