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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 9,539 |
Total duration: | 1084 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1084 minutes of Rowing
- 1084 minutes of Jogging
- 1084 minutes of Running 10 km/h
- 1084 minutes of Walking
1084 minutes of regularly doing Rowing machine training will not only help you burn 9,539 calories but also raise your Metabolic Rate up to 12,505 kcal if you are a man and 11,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9539 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 381 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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