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How many calories do yo burn while 12 hours and 32 minutes of Rowing machine training?
Calories burned: | 69,324 |
Total duration: | 10832 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 10832 minutes of Rowing
- 10832 minutes of Rock Climbing
- 10832 minutes of Running 10 km/h
- 10832 minutes of Walking
10832 minutes of regularly doing Rowing machine training will not only help you burn 69,324 calories but also raise your Metabolic Rate up to 72,290 kcal if you are a man and 71,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69324 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2772 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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