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How many calories do yo burn while 12 hours and 31 minutes of Rowing machine training?
Calories burned: | 58,487 |
Total duration: | 10831 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10831 minutes of Rowing
- 10831 minutes of Jogging
- 10831 minutes of Running 10 km/h
- 10831 minutes of Walking
10831 minutes of regularly doing Rowing machine training will not only help you burn 58,487 calories but also raise your Metabolic Rate up to 61,453 kcal if you are a man and 60,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58487 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2339 Carrot
- 271 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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