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How many calories do yo burn while 12 hours and 21 minutes of Rowing machine training?
Calories burned: | 93,060 |
Total duration: | 10821 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 10821 minutes of Rowing
- 10821 minutes of Rollerblading
- 10821 minutes of Running 10 km/h
- 10821 minutes of Walking: moderate pace
10821 minutes of regularly doing Rowing machine training will not only help you burn 93,060 calories but also raise your Metabolic Rate up to 96,026 kcal if you are a man and 95,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93060 calories during your workout which is an equal amount of calories that are in:
- 1096 apples
- 3721 Carrot
- 432 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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