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How many calories do yo burn while 12 hours and 21 minutes of Rowing machine training?
Calories burned: | 108,210 |
Total duration: | 10821 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10821 minutes of Rowing
- 10821 minutes of Canoeing
- 10821 minutes of Rock Climbing
- 10821 minutes of Swimming
10821 minutes of regularly doing Rowing machine training will not only help you burn 108,210 calories but also raise your Metabolic Rate up to 111,176 kcal if you are a man and 110,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108210 calories during your workout which is an equal amount of calories that are in:
- 1274 apples
- 4327 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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